Jerk 101 class is in session! Legacy and Ben J from the New Boyz stopped by HQ to give us a crash course in Jerking, the hot dance seen in the “You’re A Jerk” video. All you gotta do is jerk, reject, dip and pin drop. It’s as easy as 1, 2, 3… and 4!
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New Boyz – Jerk 101
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How to Pole Dance for Fitness : The Sunwheel Move in Pole Dancing Exercise
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Back to Basics: How to Six Step
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